Archive for the ‘PPII’ Category
Personal Power: Day 2
Okay, I am on day 2, how exciting! If you don’t know what this is about, I am taking Anthony Robbins Personal Power II course, you can see my results from Day 1 here. I had to skip quite a few days, because I have been blogging a lot, and I procrastinated a bit as well. There is no excuse anymore, after listening to day 2, I need to stop, he is really kicking it into gear now, and really helping me understand why we do what we do. Go ahead and check it out below, and go ahead and download day 2 if you register for my blog, you could also Facebook Connect and not have to register. You can see the Facebook Connect login on the right menu bar.
Day 2
What He Says
This track is really all about what makes us not take action, why do we procrastinate, he tells you his belief on it, which actually is absolutely correct. Pain vs Pleasure basically, and how we associate with it, and how are brain associates actions with it. Rather then me spill all the beans on it, go ahead and download the track.
Homework Assignment
1. Write down 4 actions that i need to take in my life that i been putting off
2A. Under each action, what is the pain that I associated in the past that kept me from taking action in the past.
3B. Under each action, What is all the pleasure I have gotten from not following through.
4C. Under each action, What will it cost me if I don’t change for each action right now.
5D. Under each of these 4 actions, what will I gain from taking action right now.
Results
1. Diet
- A- The Pain) It’s difficult, it’s a lot of work to make 6 meals, it’s a little expensive
- B- The Pleasure) Didn’t have to prepare 6 meals a day, more time to myself, didn’t cost me as much $$$
- C- The Cost) Gain weight, getting fatter, unhealthier, less attractive, feel shitty, depressed
- D- The Gain) Motivation, instant results, feeling good right now
2. Workout
- A- The Pain) It’s a bitch, boring, stressful, not fun, annoying
- B- The Pleasure) Time not spent doing it
- C- The Cost) Get fatter, feel unhealthier, get weaker, feel less confident, depressed
- D- The Gain) Motivation, feel better, look better, stronger, in shape and healthy
3. Building Various Websites
- A- The Pain) It’s a lot of work
- B- The Pleasure) Saved a lot of time
- C- The Cost) Never get exposure, don’t make money, lose my programming skills
- D- The Gain) Instant exposure, more traffic, more money, more connections
4. Photography
- A- The Pain) The work, the time, the stress
- B- The Pleasure) Saved a lot of time and stress and money
- C- The Cost) Lose my skills, lose my connections, lose my hobby and passion
- D- The Gain) Incredible image, possible connections and money, exposure, creating beautiful work, getting better at photography
Day 2: Personal Power II – The Controlling Force That Directs Your Life
Download: PPII - 02 - The Controlling Force That Directs Your Life (7)
In order to download the the files from now on, you must be a member, you can click “Facebook Connect” on the right if you have facebook so you can skip the registration process, or you can signup here.
Personal Power: Day 1
Okay, so I am going to attempt this process one more time. I have been an avid fan of Tony Robbins for quite some time, and I got a hold of his product called Personal Power II for free, it’s a $299 product. It basically seems to be a huge audio set structured into one CD/MP3 for each day, one CD is about 1 hour long, and he gives you little tasks each day to perform to help you get back on track. This is something that could probably help me break my lazy cycle pretty quickly, it’s 25 days long, and he’s pretty strict. So I am going to do the course, outline what he basically says, the homework he assigns, and post the results of how I do. At the end of the 25 CD’s, I will post my review on his product, and the results of how it helped me. I will also include a download link to each CD every time I post a blog on Personal Power.
Day 1
What He Says
So he basically starts the first CD by explaining his 30 day program, and how important is that you follow through, and do what he says. He’s a very uplifting speaker actually. He then goes on by telling his success story in a little bit of detail. Then he explains the basics of his Ultimate Success Formula, which I outlined below. Then he proceeds to talking about how failure leads to success, he does a lot of explaining on the matters, and it all makes great sense, and I know these CD’s only get better 
. I included a few lines that he said, that I liked.
The greatest successes in the world are people who often had so much pain from failure, that it drove them to much greater success.
Knowledge is not power, knowledge is potential power.
Definition of Power: The ability to act
Inspiration or desperation is what drives us.
Let frustration excite you. Frustration means you are about to learn something.
The Ultimate Success Formula
- Step 1: Know your outcome; clarity is power
- Step 2: Use it; get yourself to take action; decide to take action
- Step 3: Notice what you are getting from your actions; are you on course?
- Step 4: If it’s not working, change your approach; just keep trying till you succeed
Homework Assignment
Think of 2 actions you been putting off, maybe it’s a phone call or two, maybe it’s just cleaning your house, maybe its homework, etc… Do 2 actions right now that could immediately change your life, even if it’s just a little. Set a goal, immediately do something to start making progress towards it.
Actions
1. Clean my effing room
2. Do laundry
Results
Okay, so I am going to go do this stuff right now, because he says so, haha. It’s been sitting around for a very long time, time to get it done!
Success Journal
He says to start a success journal, and keep track of how you are doing, I’ll just blog it
Day 1: Personal Power II – The Key To Personal Power
Download: PPII - 01 - The Key to Personal Power (224)
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